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As girls grow into teens , it's important that they get the right health care. Doctors recommend yearly checkups that focus on the female reproductive system , starting between the ages of 13 and Often called well-woman visits , they can catch small issues before they become big ones. The thought of seeing a gynecologist or having a pelvic exam can make a girl feel nervous, embarrassed, or scared. To help your daughter feel more comfortable about it:. Your daughter might associate doctor visits with health problems.

Personal lubricants colloquially termed lube are specialized lubricants used during sexual acts , such as intercourse and masturbation , to reduce friction to or between the penis and vagina , anus or other body parts or applied to sex toys to reduce friction or to ease penetration. Surgical or medical lubricants or gels, which are similar to personal lubricants but not usually referred to or labelled as "personal" lubricants, may be used for medical purposes such as speculum insertion or introduction of a catheter. The primary difference between personal and surgical lubricants is that surgical lubricants are thicker, sterile gels, typically containing a bacteriostatic agent. Water-based personal lubricants are water- soluble and are the most widely used personal lubricants. The earliest water-based lubricants were cellulose ether or glycerin solutions. Products available today may have various agents added for even dispersal, moisture retention, and resistance to contamination. The viscosity of these products can be altered by adjusting their water content and concentration of cellulose or other gel-forming hydrophilic ingredient.

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